Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 13.8% lower
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19.6% Chubby 16% higher
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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6.3 5% sexier
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6.5 4.8% less sexy
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BMI
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25 Average 4.1% lower
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26 High 4.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.8% lower
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2811 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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77.3 kg 170 lbs 0.7 kg 2 lbs lighter |
78 kg 172 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 8.3% lower
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66.1 cm 26 inches 9.1% higher
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Waist Span
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36.5 cm 14 inches 9% lower
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40.1 cm 16 inches 9.9% higher
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Fat Mass
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15.7 kg 35 lbs 3.3 kg 7 lbs lighter |
19 kg 42 lbs 3.3 kg 7 lbs heavier |
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Age
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30
7y older
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23
7y younger
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