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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
in my 3rd week
By tjw_pt, ID: 83lfy96r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.2
Sexy Index:6.5
Body Type:
Giant
Fit
Viking
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Jon Jones Picture 1
in my 3rd week Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
93 kg
205 lbs
1 kg
2 lbs
heavier
92 kg
203 lbs
1 kg
2 lbs
lighter
Body Fat %
16.9%
Healthy
15%  higher
14.7%
Fit
13%  lower
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
6.3
3.1%   less sexy
6.5
3.2% sexier
BMI
25
Average
4.3%  higher
24
Average
4.1%  lower
Daily Calorie Needs  (?)
2788 kcal
High
1.4%  lower
2827 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
3.1%  higher
1.61
High
3%  lower
FFMI (?)
20.7
Average
1.5%  higher
20.4
Average
1.4%  lower
Lean Mass
77.3 kg
170 lbs
1.2 kg
3 lbs
lighter
78.5 kg
173 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
60.6 cm
24 inches
60.6 cm
24 inches
Waist Span
36.5 cm
14 inches
3.2%  lower
37.7 cm
15 inches
3.3%  higher
Fat Mass
15.7 kg
35 lbs
2.2 kg
5 lbs
heavier
13.5 kg
30 lbs
2.2 kg
5 lbs
lighter
Age
30
2y older
28
2y younger

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