Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 14 kg 31 lbs heavier |
79 kg 174 lbs 14 kg 31 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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6.3 7.4% less sexy
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7.2 Sexy 7.9% sexier
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BMI
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25 Average 5.8% higher
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23.6 Average 5.5% lower
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Daily Calorie Needs (?)
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2788 kcal High 13.7% higher
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2453 kcal High 12% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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77.3 kg 170 lbs 10.1 kg 22 lbs heavier |
67.2 kg 148 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 14.6% higher
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52.9 cm 21 inches 12.7% lower
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Waist Span
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36.5 cm 14 inches 9% higher
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33.5 cm 13 inches 8.2% lower
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Fat Mass
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15.7 kg 35 lbs 3.8 kg 8 lbs heavier |
11.9 kg 26 lbs 3.8 kg 8 lbs lighter |
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Age
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30
20y older
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10
20y younger
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