Jon Jones
By Rano, ID: 4isiis4e |
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Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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4.8 20% less swole
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6 Swole-ish 25% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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25 Average 2.1% lower
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25.5 High 2.1% higher
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Daily Calorie Needs (?)
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2788 kcal High 4% lower
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2903 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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77.3 kg 170 lbs 3.5 kg 8 lbs lighter |
80.8 kg 178 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.5% higher
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58 cm 23 inches 4.3% lower
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Waist Span
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36.5 cm 14 inches 0.3% higher
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36.4 cm 14 inches 0.3% lower
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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30
9y older
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21
9y younger
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