SHOWDOWN

Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Cut week 2
By xsagadude, ID: ab0zr9m6
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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Jon Jones Picture 1
Cut week 2 Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
93 kg
205 lbs
2 kg
4 lbs
lighter
95 kg
209 lbs
2 kg
4 lbs
heavier
Body Fat %
16.9%
Healthy
12.7%  higher
15%
Healthy
11.2%  lower
Muscle Index
4.8
20%  less swole
6
Swole-ish
25%  swoler
Sexy Index
6.3
1.6%   less sexy
6.4
1.6% sexier
BMI
25
Average
2.1%  lower
25.5
High
2.1%  higher
Daily Calorie Needs  (?)
2788 kcal
High
4%  lower
2903 kcal
High
4.1%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
4.4%  higher
1.59
High
4.2%  lower
FFMI (?)
20.7
Average
4.6%  lower
21.7
Above Average
4.8%  higher
Lean Mass
77.3 kg
170 lbs
3.5 kg
8 lbs
lighter
80.8 kg
178 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
60.6 cm
24 inches
4.5%  higher
58 cm
23 inches
4.3%  lower
Waist Span
36.5 cm
14 inches
0.3%  higher
36.4 cm
14 inches
0.3%  lower
Fat Mass
15.7 kg
35 lbs
1.4 kg
3 lbs
heavier
14.3 kg
32 lbs
1.4 kg
3 lbs
lighter
Age
30
9y older
21
9y younger

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