Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs lighter |
95 kg 209 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 11.2% higher
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15.2% Healthy 10.1% lower
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Muscle Index
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4.8 33.3% less swole
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7.2 Swole 50% swoler
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Sexy Index
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6.3 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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25 Average 9.1% lower
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27.5 High 10% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.7% lower
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2896 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.8% lower
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1.86 HOLY SHIT 12% higher
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FFMI (?)
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20.7 Average 11.2% lower
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23.3 High 12.6% higher
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Lean Mass
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77.3 kg 170 lbs 3.3 kg 7 lbs lighter |
80.6 kg 178 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 4.9% lower
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63.7 cm 25 inches 5.1% higher
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Waist Span
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36.5 cm 14 inches 6.4% higher
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34.3 cm 14 inches 6% lower
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Fat Mass
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15.7 kg 35 lbs 1.3 kg 3 lbs heavier |
14.4 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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30
5y older
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25
5y younger
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