Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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93 kg 205 lbs 13 kg 29 lbs lighter |
106 kg 234 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.9% Healthy 12.9% lower
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19.4% Chubby 14.8% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 61.5% sexier
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3.9 38.1% less sexy
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BMI
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25 Average 7.7% lower
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27 High 8.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 8.8% lower
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3057 kcal Big Appetite 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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77.3 kg 170 lbs 8.1 kg 18 lbs lighter |
85.4 kg 188 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 7.8% lower
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65.7 cm 26 inches 8.4% higher
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Waist Span
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36.5 cm 14 inches 8.3% lower
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39.8 cm 16 inches 9% higher
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Fat Mass
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15.7 kg 35 lbs 4.9 kg 11 lbs lighter |
20.6 kg 45 lbs 4.9 kg 11 lbs heavier |
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Age
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30
3y older
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27
3y younger
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