Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 7 cm 3 inches taller |
186 cm 6'1" 7 cm 3 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 14 kg 31 lbs heavier |
79 kg 174 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 15% higher
|
14.7% Fit 13% lower
|
||||||||||
Muscle Index
|
4.8 2.1% swoler
|
4.7 2.1% less swole
|
||||||||||
Sexy Index
|
6.3 10% less sexy
|
7 Sexy 11.1% sexier
|
||||||||||
BMI
|
25 Average 9.3% higher
|
22.8 Average 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 13.3% higher
|
2461 kcal High 11.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 2.9% lower
|
1.71 HOLY SHIT 3% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.2% higher
|
19.5 Average 5.8% lower
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 9.9 kg 22 lbs heavier |
67.4 kg 149 lbs 9.9 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 5.2% higher
|
57.6 cm 23 inches 5% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 8.6% higher
|
33.6 cm 13 inches 7.9% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 4.1 kg 9 lbs heavier |
11.6 kg 26 lbs 4.1 kg 9 lbs lighter |
||||||||||
Age
|
30
8y older
|
22
8y younger
|