Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 4 kg 9 lbs heavier |
89 kg 196 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.9% Healthy 19% higher
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14.2% Fit 16% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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6.3 11.8% less sexy
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7.14 Sexy 13.3% sexier
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BMI
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25 Average 7.8% higher
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23.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2788 kcal High 1.1% higher
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2758 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.9% lower
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1.71 HOLY SHIT 3% higher
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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77.3 kg 170 lbs 0.9 kg 2 lbs heavier |
76.4 kg 168 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 5.9% lower
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64.4 cm 25 inches 6.3% higher
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
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Age
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30
2y older
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28
2y younger
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