Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 11.4 kg 25 lbs heavier |
81.6 kg 180 lbs 11.4 kg 25 lbs lighter |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 4.7% higher
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23.8 Average 4.5% lower
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Daily Calorie Needs (?)
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2788 kcal High 11.6% higher
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2499 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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20.7 Average 3.5% higher
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20 Average 3.4% lower
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Lean Mass
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77.3 kg 170 lbs 8.8 kg 19 lbs heavier |
68.5 kg 151 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 18.1% higher
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51.3 cm 20 inches 15.3% lower
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Waist Span
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36.5 cm 14 inches 6.4% higher
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34.3 cm 14 inches 6% lower
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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30
19y younger
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49
19y older
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