Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 1 kg 2 lbs heavier |
106 kg 234 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Fit 7.1% lower
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14% Fit 7.7% higher
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Muscle Index
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8.2 Swole 10.9% less swole
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9.2 Swole 12.2% swoler
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Sexy Index
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8 Sexy 3.9% sexier
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7.9 Sexy 3.8% less sexy
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BMI
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27.9 High 7.1% lower
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30 High 7.7% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 2% higher
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3246 kcal Gargantuan 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 14.6% lower
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1.78 HOLY SHIT 17.1% higher
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FFMI (?)
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24.2 Very High 6.2% lower
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25.8 Extremely High 6.6% higher
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Lean Mass
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93.1 kg 205 lbs 1.9 kg 4 lbs heavier |
91.2 kg 201 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 18.3% lower
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69.3 cm 27 inches 22.4% higher
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Waist Span
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37.3 cm 15 inches 4.1% lower
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38.9 cm 15 inches 4.3% higher
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs lighter |
14.8 kg 33 lbs 0.9 kg 2 lbs heavier |
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Age
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38
1y older
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37
1y younger
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