Bulking Progress
By sedivy94, ID: 0ch80zlk |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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106 kg 234 lbs |
106 kg 234 lbs |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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8.5 Swole 7.6% less swole
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9.2 Swole 8.2% swoler
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Sexy Index
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8.2 Sexy 9.1% sexier
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7.9 Sexy 8.3% less sexy
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BMI
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30 High |
30 High |
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 1.5% lower
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3246 kcal Gargantuan 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 9% lower
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1.78 HOLY SHIT 9.9% higher
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FFMI (?)
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25.4 Extremely High 1.6% lower
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25.8 Extremely High 1.6% higher
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Lean Mass
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89.7 kg 198 lbs 1.5 kg 3 lbs lighter |
91.2 kg 201 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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61.7 cm 24 inches 11% lower
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69.3 cm 27 inches 12.3% higher
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Waist Span
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38 cm 15 inches 2.3% lower
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38.9 cm 15 inches 2.4% higher
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Fat Mass
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16.3 kg 36 lbs 1.5 kg 3 lbs heavier |
14.8 kg 33 lbs 1.5 kg 3 lbs lighter |
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Age
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21
16y younger
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37
16y older
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