me january 2021
By flexnikca, ID: 4u577g3s |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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28.6% Healthy 4% lower
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29.8% Chubby 4.2% higher
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Muscle Index
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0.4 42.9% less swole
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0.7 75% swoler
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Sexy Index
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6.9 18.4% sexier
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5.5 15.5% less sexy
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BMI
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23.1 Average 7.3% lower
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24.9 Average 7.8% higher
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Daily Calorie Needs (?)
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1980 kcal Average 3.9% higher
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1905 kcal Low 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 58.8% higher
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0.97 Very Low 37% lower
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Waist-to-Hips Width Ratio
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0.55
33.7% lower
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0.83
50.9% higher
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FFMI (?)
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16.5 Low 5.7% lower
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17.5 Low 6.1% higher
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Lean Mass
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52.8 kg 116 lbs 2.3 kg 5 lbs heavier |
50.5 kg 111 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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37 cm 15 inches 11.1% higher
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33.3 cm 13 inches 10% lower
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Waist Span
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24 cm 9 inches 30% lower
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34.3 cm 14 inches 42.9% higher
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Fat Mass
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21.2 kg 47 lbs 0.3 kg 1 lbs lighter |
21.5 kg 47 lbs 0.3 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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