me january 2021
By flexnikca, ID: 4u577g3s |
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Height
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179 cm 5'10" 9 cm 4 inches taller |
170 cm 5'7" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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28.6% Healthy 3.2% higher
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27.7% Healthy 3.1% lower
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Muscle Index
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0.4 71.4% less swole
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1.4 250% swoler
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Sexy Index
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6.9 18.3% less sexy
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7.1 Sexy 22.4% sexier
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BMI
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23.1 Average 8.6% lower
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25.3 High 9.4% higher
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Daily Calorie Needs (?)
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1980 kcal Average 0.1% higher
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1979 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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Waist-to-Hips Width Ratio
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0.55
22.5% lower
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0.71
29.1% higher
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FFMI (?)
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16.5 Low 9.8% lower
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18.3 Average 10.9% higher
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Lean Mass
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52.8 kg 116 lbs |
52.8 kg 116 lbs |
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Shoulders Span
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37 cm 15 inches 0.8% higher
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36.7 cm 14 inches 0.8% lower
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Waist Span
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24 cm 9 inches 7.7% lower
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26 cm 10 inches 8.3% higher
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Fat Mass
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21.2 kg 47 lbs 1 kg 2 lbs heavier |
20.2 kg 45 lbs 1 kg 2 lbs lighter |
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Age
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18
13y younger
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31
13y older
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