me january 2021
By flexnikca, ID: 4u577g3s |
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Height
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179 cm 5'10" 14 cm 6 inches taller |
165 cm 5'5" 14 cm 6 inches shorter |
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Weight
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74 kg 163 lbs 16 kg 35 lbs heavier |
58 kg 128 lbs 16 kg 35 lbs lighter |
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Body Fat %
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28.6% Healthy 9.6% higher
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26.1% Healthy 8.7% lower
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Muscle Index
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0.4 33.3% less swole
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0.6 50% swoler
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Sexy Index
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6.9 17.1% less sexy
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7.2 Sexy 20.7% sexier
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BMI
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23.1 Average 8.5% higher
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21.3 Average 7.8% lower
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Daily Calorie Needs (?)
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1980 kcal Average 19.9% higher
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1651 kcal Very Low 16.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% higher
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1.33 Low 13.6% lower
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Waist-to-Hips Width Ratio
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0.55
25.7% lower
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0.74
34.5% higher
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FFMI (?)
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16.5 Low 5.1% higher
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15.7 Low 4.8% lower
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Lean Mass
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52.8 kg 116 lbs 9.9 kg 22 lbs heavier |
42.9 kg 95 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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37 cm 15 inches 7.3% lower
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39.9 cm 16 inches 7.8% higher
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Waist Span
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24 cm 9 inches 19.7% lower
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29.9 cm 12 inches 24.6% higher
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Fat Mass
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21.2 kg 47 lbs 6.1 kg 13 lbs heavier |
15.1 kg 33 lbs 6.1 kg 13 lbs lighter |
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Age
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18
20y younger
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38
20y older
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