Weight loss journal
By Anonymous, ID: 4u6m8033 |
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Height
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162 cm 5'4" 2 cm 1 inches taller |
160 cm 5'3" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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36.6% Plumpy 1.6% lower
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37.2% Plumpy 1.6% higher
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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3.5 9.4% sexier
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4 8.6% less sexy
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BMI
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32.8 Very High 3.6% lower
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34 Very High 3.7% higher
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Daily Calorie Needs (?)
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2036 kcal Average 0.2% lower
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2040 kcal Average 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 6.3% lower
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1.42 Average 6.8% higher
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Waist-to-Hips Width Ratio
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0.83
6.4% higher
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0.78
6% lower
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FFMI (?)
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20.8 Average 2.3% lower
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21.3 Above Average 2.4% higher
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Lean Mass
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54.5 kg 120 lbs 0.1 kg 0 lbs lighter |
54.6 kg 120 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 3% higher
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40.4 cm 16 inches 2.9% lower
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Waist Span
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31.3 cm 12 inches 9.4% higher
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28.6 cm 11 inches 8.6% lower
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Fat Mass
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31.5 kg 69 lbs 0.9 kg 2 lbs lighter |
32.4 kg 71 lbs 0.9 kg 2 lbs heavier |
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Age
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25
5y older
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20
5y younger
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