Weight loss journal
By Anonymous, ID: 4u6m8033 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
162 cm 5'4" 6 cm 2 inches shorter |
168 cm 5'6" 6 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
36.6% Plumpy 6.1% higher
|
34.5% Plumpy 5.7% lower
|
||||||||||
Muscle Index
|
1 9.1% less swole
|
1.1 10% swoler
|
||||||||||
Sexy Index
|
3.5 2.8% less sexy
|
3.6 2.9% sexier
|
||||||||||
BMI
|
32.8 Very High 5.1% higher
|
31.2 Very High 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2036 kcal Average 4.8% lower
|
2139 kcal Average 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.33 Low 7.3% higher
|
1.24 Very Low 6.8% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.83
16.9% higher
|
0.71
14.5% lower
|
||||||||||
FFMI (?)
|
20.8 Average 2% higher
|
20.4 Average 1.9% lower
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 3.1 kg 7 lbs lighter |
57.6 kg 127 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
41.6 cm 16 inches 0.7% lower
|
41.9 cm 16 inches 0.7% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 7.7% lower
|
33.9 cm 13 inches 8.3% higher
|
||||||||||
Fat Mass
|
31.5 kg 69 lbs 1.1 kg 2 lbs heavier |
30.4 kg 67 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
25
27y younger
|
52
27y older
|