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Weight loss journal
By Anonymous, ID: 4u6m8033
Picture 1
Age:25
Height:162 cm  ·  5'4"
Weight:86 kg  ·  190 lbs
Body Fat %:36.6%
BMI:32.8
Muscle Index:1
Sexy Index:3.5
Body Type:
Regular
Plumpy
Apple
VS.
Angelika 11.04.24
By Anonymous, ID: 75po2w85
Picture 1
Age:52
Height:168 cm  ·  5'6"
Weight:88 kg  ·  194 lbs
Body Fat %:34.5%
BMI:31.2
Muscle Index:1.1
Sexy Index:3.6
Body Type:
Regular
Plumpy
Apple
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Weight loss journal Picture 1
Angelika 11.04.24 Picture 1
Height
162 cm
5'4"
6 cm
2 inches
shorter
168 cm
5'6"
6 cm
2 inches
taller
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
36.6%
Plumpy
6.1%  higher
34.5%
Plumpy
5.7%  lower
Muscle Index
1
9.1%  less swole
1.1
10%  swoler
Sexy Index
3.5
2.8%   less sexy
3.6
2.9% sexier
BMI
32.8
Very High
5.1%  higher
31.2
Very High
4.9%  lower
Daily Calorie Needs  (?)
2036 kcal
Average
4.8%  lower
2139 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
7.3%  higher
1.24
Very Low
6.8%  lower
Waist-to-Hips Width Ratio
0.83
16.9%  higher
 0.71
14.5%  lower
FFMI (?)
20.8
Average
2%  higher
20.4
Average
1.9%  lower
Lean Mass
54.5 kg
120 lbs
3.1 kg
7 lbs
lighter
57.6 kg
127 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
41.6 cm
16 inches
0.7%  lower
41.9 cm
16 inches
0.7%  higher
Waist Span
31.3 cm
12 inches
7.7%  lower
33.9 cm
13 inches
8.3%  higher
Fat Mass
31.5 kg
69 lbs
1.1 kg
2 lbs
heavier
30.4 kg
67 lbs
1.1 kg
2 lbs
lighter
Age
25
27y younger
52
27y older

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