Weight loss journal
By Anonymous, ID: 4u6m8033 |
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Height
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162 cm 5'4" 31 cm 12 inches shorter |
193 cm 6'4" 31 cm 12 inches taller |
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Weight
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86 kg 190 lbs 33 kg 73 lbs lighter |
119 kg 262 lbs 33 kg 73 lbs heavier |
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Body Fat %
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36.6% Plumpy 0.5% higher
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36.4% Plumpy 0.5% lower
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Muscle Index
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1 100% swoler
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0.5 50% less swole
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Sexy Index
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3.5 |
3.5 |
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BMI
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32.8 Very High 2.6% higher
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32 Very High 2.5% lower
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Daily Calorie Needs (?)
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2036 kcal Average 25.6% lower
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2735 kcal High 34.3% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 2.3% higher
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1.30 Low 2.3% lower
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Waist-to-Hips Width Ratio
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0.83 | 0.83 | ||||||||||
FFMI (?)
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20.8 Average 2.5% higher
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20.3 Average 2.4% lower
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Lean Mass
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54.5 kg 120 lbs 21.2 kg 47 lbs lighter |
75.7 kg 167 lbs 21.2 kg 47 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 5.7% lower
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44.1 cm 17 inches 6% higher
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Waist Span
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31.3 cm 12 inches 7.9% lower
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34 cm 13 inches 8.6% higher
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Fat Mass
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31.5 kg 69 lbs 11.8 kg 26 lbs lighter |
43.3 kg 95 lbs 11.8 kg 26 lbs heavier |
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Age
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25
7y younger
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32
7y older
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