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Weight loss journal
By Anonymous, ID: 4u6m8033
Picture 1
Age:25
Height:162 cm  ·  5'4"
Weight:86 kg  ·  190 lbs
Body Fat %:36.6%
BMI:32.8
Muscle Index:1
Sexy Index:3.5
Body Type:
Regular
Plumpy
Apple
VS.
Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
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↓↓   Stats Breakdown   ↓↓
Weight loss journal Picture 1
Valerie Adams Picture 1
Height
162 cm
5'4"
31 cm
12 inches
shorter
193 cm
6'4"
31 cm
12 inches
taller
Weight
86 kg
190 lbs
33 kg
73 lbs
lighter
119 kg
262 lbs
33 kg
73 lbs
heavier
Body Fat %
36.6%
Plumpy
0.5%  higher
36.4%
Plumpy
0.5%  lower
Muscle Index
1
100%  swoler
0.5
50%  less swole
Sexy Index
3.5
3.5
BMI
32.8
Very High
2.6%  higher
32
Very High
2.5%  lower
Daily Calorie Needs  (?)
2036 kcal
Average
25.6%  lower
2735 kcal
High
34.3%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
2.3%  higher
1.30
Low
2.3%  lower
Waist-to-Hips Width Ratio
0.83 0.83
FFMI (?)
20.8
Average
2.5%  higher
20.3
Average
2.4%  lower
Lean Mass
54.5 kg
120 lbs
21.2 kg
47 lbs
lighter
75.7 kg
167 lbs
21.2 kg
47 lbs
heavier
Shoulders Span
41.6 cm
16 inches
5.7%  lower
44.1 cm
17 inches
6%  higher
Waist Span
31.3 cm
12 inches
7.9%  lower
34 cm
13 inches
8.6%  higher
Fat Mass
31.5 kg
69 lbs
11.8 kg
26 lbs
lighter
43.3 kg
95 lbs
11.8 kg
26 lbs
heavier
Age
25
7y younger
32
7y older

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