Weight loss journal
By Anonymous, ID: 4u6m8033 |
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Height
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162 cm 5'4" 2 cm 1 inches shorter |
164 cm 5'5" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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36.6% Plumpy 1.9% lower
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37.3% Plumpy 1.9% higher
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Muscle Index
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1 25% swoler
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0.8 20% less swole
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Sexy Index
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3.5 7.9% less sexy
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4.2 8.6% sexier
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BMI
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32.8 Very High 1% lower
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33.1 Very High 1% higher
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Daily Calorie Needs (?)
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2036 kcal Average 2% lower
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2078 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 0.7% lower
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1.34 Low 0.8% higher
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Waist-to-Hips Width Ratio
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0.83
5.7% lower
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0.88
6% higher
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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54.5 kg 120 lbs 1.3 kg 3 lbs lighter |
55.8 kg 123 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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41.6 cm 16 inches 4.8% higher
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39.7 cm 16 inches 4.6% lower
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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31.5 kg 69 lbs 1.7 kg 4 lbs lighter |
33.2 kg 73 lbs 1.7 kg 4 lbs heavier |
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Age
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25
1y younger
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26
1y older
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