SHOWDOWN

Weight loss journal
By Anonymous, ID: 4u6m8033
Picture 1
Age:25
Height:162 cm  ·  5'4"
Weight:86 kg  ·  190 lbs
Body Fat %:36.6%
BMI:32.8
Muscle Index:1
Sexy Index:3.5
Body Type:
Regular
Plumpy
Apple
VS.
start
By Anonymous, ID: t4338f43
Picture 1
Age:26
Height:164 cm  ·  5'5"
Weight:89 kg  ·  196 lbs
Body Fat %:37.3%
BMI:33.1
Muscle Index:0.8
Sexy Index:4.2
Body Type:
Regular
Plumpy
Apple
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Weight loss journal Picture 1
start Picture 1
Height
162 cm
5'4"
2 cm
1 inches
shorter
164 cm
5'5"
2 cm
1 inches
taller
Weight
86 kg
190 lbs
3 kg
7 lbs
lighter
89 kg
196 lbs
3 kg
7 lbs
heavier
Body Fat %
36.6%
Plumpy
1.9%  lower
37.3%
Plumpy
1.9%  higher
Muscle Index
1
25%  swoler
0.8
20%  less swole
Sexy Index
3.5
7.9%   less sexy
4.2
8.6% sexier
BMI
32.8
Very High
1%  lower
33.1
Very High
1%  higher
Daily Calorie Needs  (?)
2036 kcal
Average
2%  lower
2078 kcal
Average
2.1%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
0.7%  lower
1.34
Low
0.8%  higher
Waist-to-Hips Width Ratio
0.83
5.7%  lower
0.88
6%  higher
FFMI (?)
20.8
Average
0.5%  higher
20.7
Average
0.5%  lower
Lean Mass
54.5 kg
120 lbs
1.3 kg
3 lbs
lighter
55.8 kg
123 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
41.6 cm
16 inches
4.8%  higher
39.7 cm
16 inches
4.6%  lower
Waist Span
31.3 cm
12 inches
5.4%  higher
29.7 cm
12 inches
5.1%  lower
Fat Mass
31.5 kg
69 lbs
1.7 kg
4 lbs
lighter
33.2 kg
73 lbs
1.7 kg
4 lbs
heavier
Age
25
1y younger
26
1y older

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