我的形体
By Anonymous, ID: 4v4966bo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
155 cm 5'1" |
155 cm 5'1" |
||||||||||
Weight
|
53 kg 117 lbs 3 kg 7 lbs heavier |
50 kg 110 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
26.1% Healthy 2% higher
|
25.6% Healthy 1.9% lower
|
||||||||||
Muscle Index
|
1 66.7% swoler
|
0.6 40% less swole
|
||||||||||
Sexy Index
|
6.8 1.4% sexier
|
7 Sexy 1.4% less sexy
|
||||||||||
BMI
|
22.1 Average 6% higher
|
20.8 Low 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
1529 kcal Very Low 4.4% higher
|
1464 kcal Very Low 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 10.6% higher
|
1.41 Average 9.6% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.67
13% lower
|
0.77
14.9% higher
|
||||||||||
FFMI (?)
|
16.3 Low 5.2% higher
|
15.5 Low 4.9% lower
|
||||||||||
Lean Mass
|
39.2 kg 86 lbs 2 kg 4 lbs heavier |
37.2 kg 82 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
32.7 cm 13 inches 8.1% lower
|
35.6 cm 14 inches 8.9% higher
|
||||||||||
Waist Span
|
21 cm 8 inches 16.3% lower
|
25.1 cm 10 inches 19.5% higher
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 1 kg 2 lbs heavier |
12.8 kg 28 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
29
17y younger
|
46
17y older
|