我的形体
By Anonymous, ID: 4v4966bo |
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Height
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155 cm 5'1" 4 cm 2 inches shorter |
159 cm 5'3" 4 cm 2 inches taller |
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Weight
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53 kg 117 lbs 5 kg 11 lbs lighter |
58 kg 128 lbs 5 kg 11 lbs heavier |
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Body Fat %
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26.1% Healthy 1.1% lower
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26.4% Healthy 1.1% higher
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Muscle Index
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1 9.1% less swole
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1.1 10% swoler
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Sexy Index
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6.8 2.7% less sexy
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7.6 Sexy 2.8% sexier
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BMI
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22.1 Average 3.8% lower
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22.9 Average 4% higher
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Daily Calorie Needs (?)
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1529 kcal Very Low 7.1% lower
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1645 kcal Very Low 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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Waist-to-Hips Width Ratio
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0.67
10.7% lower
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0.75
11.9% higher
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FFMI (?)
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16.3 Low 3.6% lower
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16.9 Low 3.7% higher
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Lean Mass
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39.2 kg 86 lbs 3.5 kg 8 lbs lighter |
42.7 kg 94 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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32.7 cm 13 inches 2.1% lower
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33.4 cm 13 inches 2.1% higher
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Waist Span
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21 cm 8 inches 4.1% lower
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21.9 cm 9 inches 4.3% higher
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Fat Mass
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13.8 kg 30 lbs 1.5 kg 3 lbs lighter |
15.3 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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29
5y younger
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34
5y older
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