2024
By enkelt, ID: 4xa2squ7 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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25.8% Healthy 7.1% higher
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24.1% Fit 6.6% lower
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Muscle Index
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0.4 20% less swole
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0.5 25% swoler
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Sexy Index
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6.8 20% less sexy
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8.6 Sexy 25% sexier
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BMI
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20.8 Low 3.8% higher
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20.1 Low 3.7% lower
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Daily Calorie Needs (?)
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1779 kcal Very Low 2.3% higher
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1739 kcal Very Low 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 6.4% lower
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1.41 Average 6.8% higher
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Waist-to-Hips Width Ratio
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0.8
9.6% higher
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0.73
8.8% lower
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FFMI (?)
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15.4 Low 1.3% higher
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15.2 Low 1.3% lower
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Lean Mass
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46.7 kg 103 lbs 1.2 kg 3 lbs heavier |
45.5 kg 100 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 5.4% higher
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41.1 cm 16 inches 5.1% lower
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Waist Span
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32.9 cm 13 inches 13.1% higher
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29.1 cm 11 inches 11.6% lower
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Fat Mass
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16.3 kg 36 lbs 1.8 kg 4 lbs heavier |
14.5 kg 32 lbs 1.8 kg 4 lbs lighter |
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Age
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32
7y older
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25
7y younger
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