2024
By enkelt, ID: 4xa2squ7 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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25.8% Healthy 9.8% higher
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23.5% Fit 8.9% lower
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Muscle Index
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0.4 33.3% swoler
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0.3 25% less swole
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Sexy Index
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6.8 18.1% less sexy
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8.5 Sexy 22.1% sexier
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BMI
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20.8 Low 9.2% higher
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19.1 Low 8.5% lower
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Daily Calorie Needs (?)
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1779 kcal Very Low 6.2% higher
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1675 kcal Very Low 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 17.5% lower
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1.60 High 21.2% higher
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Waist-to-Hips Width Ratio
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0.8
25% higher
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0.64
20% lower
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FFMI (?)
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15.4 Low 5.5% higher
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14.6 Low 5.2% lower
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Lean Mass
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46.7 kg 103 lbs 3.1 kg 7 lbs heavier |
43.6 kg 96 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 4.1% higher
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41.6 cm 16 inches 3.9% lower
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Waist Span
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32.9 cm 13 inches 26.5% higher
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26 cm 10 inches 21% lower
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Fat Mass
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16.3 kg 36 lbs 2.9 kg 6 lbs heavier |
13.4 kg 30 lbs 2.9 kg 6 lbs lighter |
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Age
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32
1y younger
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33
1y older
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