2024
By enkelt, ID: 4xa2squ7 |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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63 kg 139 lbs 7 kg 15 lbs heavier |
56 kg 123 lbs 7 kg 15 lbs lighter |
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Body Fat %
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25.8% Healthy 4.9% higher
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24.6% Fit 4.7% lower
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Muscle Index
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0.4 100% swoler
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0.2 50% less swole
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Sexy Index
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6.8 1.4% less sexy
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7.1 Sexy 1.5% sexier
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BMI
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20.8 Low 7.4% higher
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19.4 Low 6.9% lower
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Daily Calorie Needs (?)
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1779 kcal Very Low 9.1% higher
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1630 kcal Very Low 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 21% lower
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1.67 Very High 26.5% higher
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Waist-to-Hips Width Ratio
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0.8
40.4% higher
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0.57
28.8% lower
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FFMI (?)
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15.4 Low 5.5% higher
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14.6 Low 5.2% lower
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Lean Mass
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46.7 kg 103 lbs 4.5 kg 10 lbs heavier |
42.2 kg 93 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 2.1% higher
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42.4 cm 17 inches 2.1% lower
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Waist Span
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32.9 cm 13 inches 29.5% higher
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25.4 cm 10 inches 22.8% lower
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Fat Mass
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16.3 kg 36 lbs 2.5 kg 6 lbs heavier |
13.8 kg 30 lbs 2.5 kg 6 lbs lighter |
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Age
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32
5y older
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27
5y younger
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