2024
By enkelt, ID: 4xa2squ7 |
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Height
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174 cm 5'8" 8 cm 3 inches taller |
166 cm 5'5" 8 cm 3 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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25.8% Healthy 9.2% lower
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28.4% Healthy 10.1% higher
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Muscle Index
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0.4 |
0.4 |
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Sexy Index
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6.8 30.8% sexier
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5.2 23.5% less sexy
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BMI
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20.8 Low 7.5% lower
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22.5 Average 8.1% higher
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Daily Calorie Needs (?)
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1779 kcal Very Low 4.6% higher
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1701 kcal Very Low 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 3.9% higher
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1.27 Very Low 3.8% lower
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Waist-to-Hips Width Ratio
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0.8 | 0.8 | ||||||||||
FFMI (?)
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15.4 Low 4.3% lower
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16.1 Low 4.5% higher
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Lean Mass
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46.7 kg 103 lbs 2.3 kg 5 lbs heavier |
44.4 kg 98 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 12.8% higher
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38.4 cm 15 inches 11.3% lower
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Waist Span
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32.9 cm 13 inches 9.3% higher
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30.1 cm 12 inches 8.5% lower
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Fat Mass
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16.3 kg 36 lbs 1.3 kg 3 lbs lighter |
17.6 kg 39 lbs 1.3 kg 3 lbs heavier |
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Age
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32
12y older
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20
12y younger
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