2024
By enkelt, ID: 4xa2squ7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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25.8% Healthy 1.5% lower
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26.2% Healthy 1.6% higher
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Muscle Index
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0.4 55.6% less swole
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0.9 125% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.8 Sexy 11.8% sexier
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BMI
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20.8 Low 7.6% lower
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22.5 Average 8.3% higher
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Daily Calorie Needs (?)
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1779 kcal Very Low 7.2% lower
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1917 kcal Low 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 36.5% lower
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2.08 HOLY SHIT 57.6% higher
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Waist-to-Hips Width Ratio
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0.8
23.1% higher
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0.65
18.8% lower
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FFMI (?)
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15.4 Low 7.2% lower
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16.6 Low 7.8% higher
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Lean Mass
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46.7 kg 103 lbs 4.2 kg 9 lbs lighter |
50.9 kg 112 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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43.3 cm 17 inches 26.2% lower
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58.7 cm 23 inches 35.6% higher
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Waist Span
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32.9 cm 13 inches 16.3% higher
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28.3 cm 11 inches 14% lower
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Fat Mass
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16.3 kg 36 lbs 1.8 kg 4 lbs lighter |
18.1 kg 40 lbs 1.8 kg 4 lbs heavier |
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Age
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32
5y older
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27
5y younger
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