перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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Height
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174 cm 5'8" 22 cm 9 inches shorter |
196 cm 6'5" 22 cm 9 inches taller |
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Weight
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77 kg 170 lbs 13 kg 29 lbs lighter |
90 kg 198 lbs 13 kg 29 lbs heavier |
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Body Fat %
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27.6% Healthy 3.2% lower
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28.5% Healthy 3.3% higher
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Muscle Index
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1.4 250% swoler
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0.4 71.4% less swole
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Sexy Index
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7.6 Sexy 33.3% sexier
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6.8 25% less sexy
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BMI
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25.4 High 8.5% higher
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23.4 Average 7.9% lower
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Daily Calorie Needs (?)
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2077 kcal Average 12% lower
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2361 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.3% lower
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1.59 High 6.7% higher
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Waist-to-Hips Width Ratio
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0.7
2.8% lower
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0.72
2.9% higher
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FFMI (?)
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18.4 Average 9.5% higher
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16.8 Low 8.7% lower
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Lean Mass
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55.7 kg 123 lbs 8.7 kg 19 lbs lighter |
64.4 kg 142 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 10.4% lower
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47.3 cm 19 inches 11.6% higher
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Waist Span
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28.6 cm 11 inches 3.7% lower
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29.7 cm 12 inches 3.8% higher
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Fat Mass
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21.3 kg 47 lbs 4.4 kg 10 lbs lighter |
25.7 kg 57 lbs 4.4 kg 10 lbs heavier |
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Age
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20
5y younger
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25
5y older
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