SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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March 2025
By Damhan_alla, ID: 50wa1iq1 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 1.3% higher
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15.2% Healthy 1.3% lower
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Muscle Index
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5.8 Swole-ish 13.7% swoler
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5.1 Swole-ish 12.1% less swole
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Sexy Index
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5.8 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.8 Average 5.1% higher
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23.6 Average 4.8% lower
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Daily Calorie Needs (?)
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2359 kcal High 2.2% higher
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2308 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.9% lower
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1.54 Average 2% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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64.3 kg 142 lbs 1.5 kg 3 lbs heavier |
62.8 kg 138 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 6.9% lower
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49.3 cm 19 inches 7.4% higher
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Waist Span
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30.4 cm 12 inches 5% lower
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32 cm 13 inches 5.3% higher
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Fat Mass
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11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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33
11y younger
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44
11y older
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