March 2025Legacy Scan
by Damhan_alla
15.1%Body fat
74.0 kgWeight
177 cmHeight
23.6BMI
44Age
VS
SJ mid dietLegacy Scan
by salahmerhi17
16.0%Body fat
73.0 kgWeight
178 cmHeight
23.0BMI
18Age
Head-to-head
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Full body
March 2025SJ mid dietSplit ⟳Torso
March 2025SJ mid dietSplit ⟳Transparency
| March 2025 | SJ mid diet | |
|---|---|---|
| 15.1% | Body fat ▲ 0.9% | 16.0% |
| 74.0 kg | Weight ▼ 1.0 kg | 73.0 kg |
| 177 cm | Height ▲ 1 cm | 178 cm |
| 23.6 | BMI ▼ 0.6 | 23.0 |
| 62.8 kg | Lean mass ▼ 1.5 kg | 61.3 kg |
| 11.2 kg | Fat mass ▲ 0.5 kg | 11.7 kg |
| 20.1 | FFMI ▼ 0.7 | 19.4 |
| 5.1 | Swoleness ▼ 0.6 | 4.5 |
| 28 yr | Body age ▼ 9 yr | 19 yr |