SHOWDOWN
|
March 2025
By Damhan_alla, ID: 50wa1iq1 |
||||||||||||||||||||||||||
|
VS.
|
SJ mid diet
By salahmerhi17, ID: 7068lh5j |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
|
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
15.2% Healthy 5% lower
|
16% Healthy 5.3% higher
|
||||||||||
|
Muscle Index
|
5.1 Swole-ish 13.3% swoler
|
4.5 11.8% less swole
|
||||||||||
|
Sexy Index
|
6.7 8.1% sexier
|
6.2 7.5% less sexy
|
||||||||||
|
BMI
|
23.6 Average 2.5% higher
|
23 Average 2.5% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2308 kcal High 2.1% higher
|
2261 kcal Average 2% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.9% higher
|
1.44 Average 6.5% lower
|
||||||||||
|
FFMI (?)
|
20 Average 3.1% higher
|
19.4 Average 3% lower
|
||||||||||
|
Lean Mass
|
62.8 kg 138 lbs 1.5 kg 3 lbs heavier |
61.3 kg 135 lbs 1.5 kg 3 lbs lighter |
||||||||||
|
Shoulders Span
|
49.3 cm 19 inches 5.6% higher
|
46.7 cm 18 inches 5.3% lower
|
||||||||||
|
Waist Span
|
32 cm 13 inches 1.5% lower
|
32.5 cm 13 inches 1.6% higher
|
||||||||||
|
Fat Mass
|
11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
||||||||||
|
Age
|
44
26y older
|
18
26y younger
|
