SHOWDOWN
|
March 2025
By Damhan_alla, ID: 50wa1iq1 |
||||||||||||||||||||||||||
|
VS.
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
|
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
15.2% Healthy 14.1% lower
|
17.7% Healthy 16.4% higher
|
||||||||||
|
Muscle Index
|
5.1 Swole-ish 24.4% swoler
|
4.1 19.6% less swole
|
||||||||||
|
Sexy Index
|
6.7 31.4% sexier
|
5.4 23.9% less sexy
|
||||||||||
|
BMI
|
23.6 Average 0.9% lower
|
23.8 Average 0.9% higher
|
||||||||||
|
Daily Calorie Needs (?)
|
2308 kcal High 4% higher
|
2220 kcal Average 3.8% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.54 Average 2.7% higher
|
1.50 Average 2.6% lower
|
||||||||||
|
FFMI (?)
|
20 Average 2% higher
|
19.6 Average 2% lower
|
||||||||||
|
Lean Mass
|
62.8 kg 138 lbs 2.7 kg 6 lbs heavier |
60.1 kg 132 lbs 2.7 kg 6 lbs lighter |
||||||||||
|
Shoulders Span
|
49.3 cm 19 inches 0.6% lower
|
49.6 cm 20 inches 0.6% higher
|
||||||||||
|
Waist Span
|
32 cm 13 inches 3.3% lower
|
33.1 cm 13 inches 3.4% higher
|
||||||||||
|
Fat Mass
|
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
||||||||||
|
Age
|
44
26y older
|
18
26y younger
|
