March 2025
By Damhan_alla, ID: 50wa1iq1 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.2% Healthy 0.7% lower
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15.3% Healthy 0.7% higher
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Muscle Index
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5.1 Swole-ish 4.1% swoler
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4.9 3.9% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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23.6 Average 1.1% higher
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23.4 Average 1.1% lower
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Daily Calorie Needs (?)
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2308 kcal High 0.1% higher
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2306 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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62.8 kg 138 lbs 0.1 kg 0 lbs heavier |
62.7 kg 138 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 1.9% higher
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48.4 cm 19 inches 1.8% lower
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Waist Span
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32 cm 13 inches 2.1% lower
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32.7 cm 13 inches 2.2% higher
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Fat Mass
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11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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44
26y older
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18
26y younger
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