March 2025
By Damhan_alla, ID: 50wa1iq1 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 8.4% lower
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16.6% Healthy 9.2% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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6.7 6.3% sexier
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6.3 6% less sexy
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BMI
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23.6 Average 0.2% lower
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23.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2308 kcal High 0.3% higher
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2301 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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62.8 kg 138 lbs 0.2 kg 0 lbs heavier |
62.6 kg 138 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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32 cm 13 inches 0.6% lower
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32.2 cm 13 inches 0.6% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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44
17y older
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27
17y younger
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