memes
By Vladimir, ID: 1x58mg00 |
||||||||||||||||||||||||||
|
6 months progress
By Matt, ID: 528sov8t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
95 kg 209 lbs 6 kg 13 lbs heavier |
89 kg 196 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 0.6% higher
|
16.8% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 6% swoler
|
5 Swole-ish 5.7% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 6% sexier
|
6.7 5.6% less sexy
|
||||||||||
BMI
|
26 High 3.4% higher
|
25.2 High 3.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2843 kcal High 6% higher
|
2681 kcal High 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 7.1% lower
|
1.68 Very High 7.7% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 2.9% higher
|
21 Above Average 2.8% lower
|
||||||||||
Lean Mass
|
78.9 kg 174 lbs 4.9 kg 11 lbs heavier |
74 kg 163 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 4.1% lower
|
55.9 cm 22 inches 4.3% higher
|
||||||||||
Waist Span
|
34.3 cm 14 inches 3.3% higher
|
33.2 cm 13 inches 3.2% lower
|
||||||||||
Fat Mass
|
16.1 kg 35 lbs 1.1 kg 2 lbs heavier |
15 kg 33 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
19
1y younger
|
20
1y older
|