Vladimir Putin
By Anonymous, ID: 3svhtzou |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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168 cm 5'6" 20 cm 8 inches shorter |
188 cm 6'2" 20 cm 8 inches taller |
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Weight
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71 kg 157 lbs 18 kg 40 lbs lighter |
89 kg 196 lbs 18 kg 40 lbs heavier |
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Body Fat %
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18% Healthy 7.1% higher
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16.8% Healthy 6.7% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.2 44.8% less sexy
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6.7 81.1% sexier
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BMI
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25.2 High 0.1% lower
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25.2 High 0.1% higher
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Daily Calorie Needs (?)
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2158 kcal Average 19.5% lower
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2681 kcal High 24.2% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 15.5% lower
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1.68 Very High 18.3% higher
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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58.2 kg 128 lbs 15.8 kg 35 lbs lighter |
74 kg 163 lbs 15.8 kg 35 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 8.1% lower
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55.9 cm 22 inches 8.8% higher
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Waist Span
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36.3 cm 14 inches 9.3% higher
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33.2 cm 13 inches 8.5% lower
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Fat Mass
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12.8 kg 28 lbs 2.2 kg 5 lbs lighter |
15 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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59
39y older
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20
39y younger
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