Aug 14 2015
By Anonymous, ID: 93lz2n2d |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.1% Healthy 4.2% lower
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16.8% Healthy 4.3% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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6 10.4% less sexy
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6.7 11.7% sexier
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BMI
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24.6 Average 2.3% lower
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25.2 High 2.4% higher
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Daily Calorie Needs (?)
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2619 kcal High 2.3% lower
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2681 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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72.2 kg 159 lbs 1.8 kg 4 lbs lighter |
74 kg 163 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 3% higher
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55.9 cm 22 inches 3% lower
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Waist Span
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34.3 cm 14 inches 3.3% higher
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33.2 cm 13 inches 3.2% lower
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Fat Mass
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13.8 kg 30 lbs 1.2 kg 3 lbs lighter |
15 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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20 | 20 |