gruodzio 3, 2015
By GvidasP, ID: 9e57a0yq |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14% Fit 16.7% lower
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16.8% Healthy 20% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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8.1 Sexy 22.4% sexier
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6.7 18.3% less sexy
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BMI
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23 Average 8.7% lower
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25.2 High 9.5% higher
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Daily Calorie Needs (?)
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2593 kcal High 3.3% lower
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2681 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 7.1% higher
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1.68 Very High 6.7% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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71.4 kg 157 lbs 2.6 kg 6 lbs lighter |
74 kg 163 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.4% lower
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55.9 cm 22 inches 1.5% higher
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Waist Span
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30.7 cm 12 inches 7.5% lower
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33.2 cm 13 inches 8.1% higher
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Fat Mass
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11.6 kg 26 lbs 3.4 kg 7 lbs lighter |
15 kg 33 lbs 3.4 kg 7 lbs heavier |
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Age
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23
3y older
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20
3y younger
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