Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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6 months progress
By Matt, ID: 528sov8t |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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7.2 Sexy 1.5% sexier
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6.7 1.5% less sexy
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BMI
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23.6 Average 6.3% lower
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25.2 High 6.7% higher
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Daily Calorie Needs (?)
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2453 kcal High 8.5% lower
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2681 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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20.1 Average 4.3% lower
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21 Above Average 4.5% higher
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Lean Mass
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67.2 kg 148 lbs 6.8 kg 15 lbs lighter |
74 kg 163 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 5.4% lower
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55.9 cm 22 inches 5.7% higher
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Waist Span
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33.5 cm 13 inches 0.9% higher
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33.2 cm 13 inches 0.9% lower
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Fat Mass
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11.9 kg 26 lbs 3.1 kg 7 lbs lighter |
15 kg 33 lbs 3.1 kg 7 lbs heavier |
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Age
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10
10y younger
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20
10y older
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