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6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
matheus 11/11/15
By Anonymous, ID: d7k85b10
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:15%
BMI:26.1
Muscle Index:6.7
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Banana
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6 months progress Picture 1
matheus 11/11/15 Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
89 kg
196 lbs
9 kg
20 lbs
heavier
80 kg
176 lbs
9 kg
20 lbs
lighter
Body Fat %
16.8%
Healthy
12%  higher
15%
Healthy
10.7%  lower
Muscle Index
5
Swole-ish
25.4%  less swole
6.7
Swole-ish
34%  swoler
Sexy Index
6.7
8.2%   less sexy
7.3
Sexy
9% sexier
BMI
25.2
High
3.6%  lower
26.1
High
3.7%  higher
Daily Calorie Needs  (?)
2681 kcal
High
3.9%  higher
2581 kcal
High
3.7%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
6.3%  higher
1.58
High
6%  lower
FFMI (?)
21
Above Average
5.4%  lower
22.2
High
5.7%  higher
Lean Mass
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Shoulders Span
55.9 cm
22 inches
24.5%  higher
44.9 cm
18 inches
19.7%  lower
Waist Span
33.2 cm
13 inches
16.9%  higher
28.4 cm
11 inches
14.5%  lower
Fat Mass
15 kg
33 lbs
3 kg
7 lbs
heavier
12 kg
26 lbs
3 kg
7 lbs
lighter
Age
20
2y older
18
2y younger

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