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6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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6 months progress Picture 1
yago antes Picture 1
Height
188 cm
6'2"
7 cm
3 inches
taller
181 cm
5'11"
7 cm
3 inches
shorter
Weight
89 kg
196 lbs
6 kg
13 lbs
heavier
83 kg
183 lbs
6 kg
13 lbs
lighter
Body Fat %
16.8%
Healthy
9.8%  higher
15.3%
Healthy
8.9%  lower
Muscle Index
5
Swole-ish
16.7%  less swole
6
Swole-ish
20%  swoler
Sexy Index
6.7
8.1% sexier
6.2
7.5%   less sexy
BMI
25.2
High
0.6%  lower
25.3
High
0.6%  higher
Daily Calorie Needs  (?)
2681 kcal
High
0.8%  higher
2660 kcal
High
0.8%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
12.8%  higher
1.49
Average
11.3%  lower
FFMI (?)
21
Above Average
2.3%  lower
21.5
Above Average
2.4%  higher
Lean Mass
74 kg
163 lbs
3.7 kg
8 lbs
heavier
70.3 kg
155 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
55.9 cm
22 inches
24.5%  higher
44.9 cm
18 inches
19.7%  lower
Waist Span
33.2 cm
13 inches
10.3%  higher
30.1 cm
12 inches
9.3%  lower
Fat Mass
15 kg
33 lbs
2.3 kg
5 lbs
heavier
12.7 kg
28 lbs
2.3 kg
5 lbs
lighter
Age
20
20

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