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6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
6 months progress Picture 1
March Picture 1
Height
188 cm
6'2"
13 cm
5 inches
taller
175 cm
5'9"
13 cm
5 inches
shorter
Weight
89 kg
196 lbs
9 kg
20 lbs
heavier
80 kg
176 lbs
9 kg
20 lbs
lighter
Body Fat %
16.8%
Healthy
4%  lower
17.5%
Healthy
4.2%  higher
Muscle Index
5
Swole-ish
5.7%  less swole
5.3
Swole-ish
6%  swoler
Sexy Index
6.7
2.9%   less sexy
6.7
3% sexier
BMI
25.2
High
3.6%  lower
26.1
High
3.7%  higher
Daily Calorie Needs  (?)
2681 kcal
High
11%  higher
2415 kcal
High
9.9%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
10.5%  higher
1.52
Average
9.5%  lower
FFMI (?)
21
Above Average
2.8%  lower
21.6
Above Average
2.9%  higher
Lean Mass
74 kg
163 lbs
8 kg
18 lbs
heavier
66 kg
146 lbs
8 kg
18 lbs
lighter
Shoulders Span
55.9 cm
22 inches
22.3%  higher
45.7 cm
18 inches
18.2%  lower
Waist Span
33.2 cm
13 inches
10.3%  higher
30.1 cm
12 inches
9.3%  lower
Fat Mass
15 kg
33 lbs
1 kg
2 lbs
heavier
14 kg
31 lbs
1 kg
2 lbs
lighter
Age
20
1y older
19
1y younger

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