3 Months Plant BasedLegacy Scan
26.4%Body fat
145.0 kgWeight
203 cmHeight
35.2BMI
33Age
VS
Me before dietLegacy Scan
29.1%Body fat
130.0 kgWeight
190 cmHeight
36.0BMI
18Age
Head-to-head
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Full body
3 Months Plant BasedMe before dietSplit ⟳Torso
3 Months Plant BasedMe before dietSplit ⟳Transparency
| 3 Months Plant Based | Me before diet | |
|---|---|---|
| 26.4% | Body fat ▲ 2.7% | 29.1% |
| 145.0 kg | Weight ▼ 15.0 kg | 130.0 kg |
| 203 cm | Height ▼ 13 cm | 190 cm |
| 35.2 | BMI ▲ 0.8 | 36.0 |
| 106.7 kg | Lean mass ▼ 14.5 kg | 92.2 kg |
| 38.3 kg | Fat mass ▼ 0.4 kg | 37.8 kg |
| 25.9 | FFMI ▼ 0.4 | 25.5 |
| 4.5 | Swoleness ▼ 0.6 | 3.9 |
| 30 yr | Body age ▼ 8 yr | 22 yr |