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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
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Joe Manganiello, bulking Picture 1
Before workout, J20th Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
107 kg
236 lbs
12 kg
26 lbs
heavier
95 kg
209 lbs
12 kg
26 lbs
lighter
Body Fat %
13%
Fit
0.8%  higher
12.9%
Fit
0.8%  lower
Muscle Index
8.2
Swole
18.8%  swoler
6.9
Swole-ish
15.9%  less swole
Sexy Index
8
Sexy
20.7% sexier
6.63
17.1%   less sexy
BMI
27.9
High
9.2%  higher
25.5
High
8.4%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
11.5%  higher
2968 kcal
High
10.3%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
10.1%  lower
1.69
Very High
11.2%  higher
FFMI (?)
24.2
Very High
9%  higher
22.2
High
8.3%  lower
Lean Mass
93.1 kg
205 lbs
10.4 kg
23 lbs
heavier
82.7 kg
182 lbs
10.4 kg
23 lbs
lighter
Shoulders Span
56.6 cm
22 inches
3.9%  lower
58.9 cm
23 inches
4.1%  higher
Waist Span
37.3 cm
15 inches
7.2%  higher
34.8 cm
14 inches
6.7%  lower
Fat Mass
13.9 kg
31 lbs
1.6 kg
4 lbs
heavier
12.3 kg
27 lbs
1.6 kg
4 lbs
lighter
Age
38
7y older
31
7y younger

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