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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Mid-Cut 2015
By Anonymous, ID: 70nggeux
Picture 1
Age:22
Height:198 cm  ·  6'6"
Weight:95 kg  ·  209 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:6.7
Body Type:
Giant
Healthy
Parsnip
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Before workout, J20th Picture 1
Mid-Cut 2015 Picture 1
Height
193 cm
6'4"
5 cm
2 inches
shorter
198 cm
6'6"
5 cm
2 inches
taller
Weight
95 kg
209 lbs
95 kg
209 lbs
Body Fat %
12.9%
Fit
15.1%  lower
15.2%
Healthy
17.8%  higher
Muscle Index
6.9
Swole-ish
35.3%  swoler
5.1
Swole-ish
26.1%  less swole
Sexy Index
6.63
1%   less sexy
6.7
1.1% sexier
BMI
25.5
High
5.2%  higher
24.2
Average
5%  lower
Daily Calorie Needs  (?)
2968 kcal
High
2.5%  higher
2896 kcal
High
2.4%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
8.3%  higher
1.56
Average
7.7%  lower
FFMI (?)
22.2
High
8.3%  higher
20.5
Average
7.7%  lower
Lean Mass
82.7 kg
182 lbs
2.1 kg
5 lbs
heavier
80.6 kg
178 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
58.9 cm
23 inches
5.9%  higher
55.6 cm
22 inches
5.6%  lower
Waist Span
34.8 cm
14 inches
2%  lower
35.5 cm
14 inches
2%  higher
Fat Mass
12.3 kg
27 lbs
2.1 kg
5 lbs
lighter
14.4 kg
32 lbs
2.1 kg
5 lbs
heavier
Age
31
9y older
22
9y younger

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