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Before workout, J20th
By marchosias, ID: 53y6wsce
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:12.9%
BMI:25.5
Muscle Index:6.9
Sexy Index:6.63
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Bodywhat test 20/10
By Anonymous, ID: j07ws08z
Picture 1
Age:24
Height:193 cm  ·  6'4"
Weight:86.2 kg  ·  190 lbs
Body Fat %:14.5%
BMI:23.1
Muscle Index:4.9
Sexy Index:5.7
Body Type:
Tall
Fit
Parsnip
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Before workout, J20th Picture 1
Bodywhat test 20/10 Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
95 kg
209 lbs
8.8 kg
19 lbs
heavier
86.2 kg
190 lbs
8.8 kg
19 lbs
lighter
Body Fat %
12.9%
Fit
11%  lower
14.5%
Fit
12.4%  higher
Muscle Index
6.9
Swole-ish
40.8%  swoler
4.9
29%  less swole
Sexy Index
6.63
16.3% sexier
5.7
14%   less sexy
BMI
25.5
High
10.2%  higher
23.1
Average
9.3%  lower
Daily Calorie Needs  (?)
2968 kcal
High
11.2%  higher
2670 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
2.3%  lower
1.73
HOLY SHIT
2.4%  higher
FFMI (?)
22.2
High
12.1%  higher
19.8
Average
10.8%  lower
Lean Mass
82.7 kg
182 lbs
9 kg
20 lbs
heavier
73.7 kg
162 lbs
9 kg
20 lbs
lighter
Shoulders Span
58.9 cm
23 inches
7.3%  higher
54.9 cm
22 inches
6.8%  lower
Waist Span
34.8 cm
14 inches
9.8%  higher
31.7 cm
12 inches
8.9%  lower
Fat Mass
12.3 kg
27 lbs
0.2 kg
0 lbs
lighter
12.5 kg
28 lbs
0.2 kg
0 lbs
heavier
Age
31
7y older
24
7y younger

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