Before workout, J20th
By marchosias, ID: 53y6wsce |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 12.2% higher
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11.5% Fit 10.9% lower
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Muscle Index
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6.9 Swole-ish 15.9% less swole
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8.2 Swole 18.8% swoler
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Sexy Index
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6.63 13.9% less sexy
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8.2 Sexy 16.1% sexier
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BMI
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25.5 High 3.1% lower
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26.3 High 3.2% higher
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Daily Calorie Needs (?)
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2968 kcal High 0.5% higher
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2954 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 15.8% higher
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1.46 Average 13.6% lower
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FFMI (?)
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22.2 High 4.7% lower
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23.3 High 5% higher
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Lean Mass
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82.7 kg 182 lbs 0.4 kg 1 lbs heavier |
82.3 kg 181 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 7.5% lower
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63.7 cm 25 inches 8.1% higher
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Waist Span
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34.8 cm 14 inches 20.4% lower
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43.7 cm 17 inches 25.6% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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31
13y younger
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44
13y older
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