ExPro
By Anonymous, ID: 6iyuk117 |
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Nico 08/2018
By Nico, ID: 544c2390 |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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6.6 7.1% sexier
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6.161 6.7% less sexy
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BMI
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24.6 Average 8.4% higher
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22.7 Average 7.8% lower
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Daily Calorie Needs (?)
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2224 kcal Average 0.9% lower
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2245 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 4.7% higher
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1.72 HOLY SHIT 4.4% lower
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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60.2 kg 133 lbs 0.6 kg 1 lbs lighter |
60.8 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46 cm 18 inches 7.4% lower
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49.7 cm 20 inches 8% higher
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Waist Span
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25.6 cm 10 inches 11.4% lower
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28.9 cm 11 inches 12.9% higher
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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32
6y younger
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38
6y older
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