Nico 08/2018
By Nico, ID: 544c2390 |
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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.161 18.5% sexier
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5.2 15.6% less sexy
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BMI
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22.7 Average 1.4% lower
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23 Average 1.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 5.7% higher
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2124 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.3% higher
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1.56 Average 9.3% lower
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FFMI (?)
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19.4 Average 0.5% higher
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19.3 Average 0.5% lower
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Lean Mass
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60.8 kg 134 lbs 3.6 kg 8 lbs heavier |
57.2 kg 126 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 2.9% higher
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48.3 cm 19 inches 2.8% lower
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Waist Span
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28.9 cm 11 inches 6.8% lower
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31 cm 12 inches 7.3% higher
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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38
14y older
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24
14y younger
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