2250cal
By Dcsofes, ID: 82rqkk6y |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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21.5% Chubby 9.1% higher
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19.7% Chubby 8.4% lower
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Muscle Index
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2.8 26.3% less swole
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3.8 35.7% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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24.9 Average 3.2% lower
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25.7 High 3.3% higher
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Daily Calorie Needs (?)
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2465 kcal High 2% lower
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2516 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% higher
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1.36 Low 0.7% lower
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FFMI (?)
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19.5 Average 5.3% lower
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20.6 Average 5.6% higher
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Lean Mass
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67.5 kg 149 lbs 1.6 kg 4 lbs lighter |
69.1 kg 152 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.4% lower
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53.6 cm 21 inches 0.4% higher
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Waist Span
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39.1 cm 15 inches 1% lower
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39.5 cm 16 inches 1% higher
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Fat Mass
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18.5 kg 41 lbs 1.6 kg 4 lbs heavier |
16.9 kg 37 lbs 1.6 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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