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2020 Goal
By Anonymous, ID: 5971k4ng
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:90 kg  ·  198 lbs
Body Fat %:34.1%
BMI:30.4
Muscle Index:1
Sexy Index:3.5
Body Type:
Tall
Plumpy
Apple
VS.
garcia
By Anonymous, ID: c9mkpab6
Picture 1
Age:32
Height:187 cm  ·  6'2"
Weight:98 kg  ·  216 lbs
Body Fat %:32.5%
BMI:28
Muscle Index:0.7
Sexy Index:5.1
Body Type:
Giant
Chubby
Apple
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2020 Goal Picture 1
garcia Picture 1
Height
172 cm
5'8"
15 cm
6 inches
shorter
187 cm
6'2"
15 cm
6 inches
taller
Weight
90 kg
198 lbs
8 kg
18 lbs
lighter
98 kg
216 lbs
8 kg
18 lbs
heavier
Body Fat %
34.1%
Plumpy
4.9%  higher
32.5%
Chubby
4.7%  lower
Muscle Index
1
42.9%  swoler
0.7
30%  less swole
Sexy Index
3.5
27.1%   less sexy
5.1
37.1% sexier
BMI
30.4
Very High
8.6%  higher
28
High
7.9%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
9.3%  lower
2420 kcal
High
10.3%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
21.3%  lower
1.69
Very High
27.1%  higher
Waist-to-Hips Width Ratio
0.74
2.6%  lower
 0.76
2.7%  higher
FFMI (?)
20
Average
5.8%  higher
18.9
Average
5.5%  lower
Lean Mass
59.3 kg
131 lbs
6.9 kg
15 lbs
lighter
66.2 kg
146 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
42.7 cm
17 inches
7%  lower
45.9 cm
18 inches
7.5%  higher
Waist Span
32 cm
13 inches
18.1%  higher
27.1 cm
11 inches
15.3%  lower
Fat Mass
30.7 kg
68 lbs
1.2 kg
3 lbs
lighter
31.9 kg
70 lbs
1.2 kg
3 lbs
heavier
Age
30
2y younger
32
2y older

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