SHOWDOWN
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2020 Goal
By Anonymous, ID: 5971k4ng |
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VS.
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before photo
By Adriana, ID: f0cdw8pp |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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172 cm 5'8" 13 cm 5 inches taller |
159 cm 5'3" 13 cm 5 inches shorter |
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Weight
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90 kg 198 lbs 9 kg 20 lbs heavier |
81 kg 179 lbs 9 kg 20 lbs lighter |
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Body Fat %
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34.1% Plumpy 5.5% lower
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36.1% Plumpy 5.9% higher
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Muscle Index
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1 |
1 |
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Sexy Index
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3.5 6.1% sexier
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4.6 5.7% less sexy
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BMI
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30.4 Very High 5.1% lower
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32 Very High 5.3% higher
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Daily Calorie Needs (?)
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2194 kcal Average 12.8% higher
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1945 kcal Low 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.6% higher
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1.26 Very Low 5.3% lower
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Waist-to-Hips Width Ratio
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0.74
8.6% lower
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0.81
9.5% higher
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FFMI (?)
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20 Average 2.4% lower
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20.5 Average 2.5% higher
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Lean Mass
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59.3 kg 131 lbs 7.5 kg 17 lbs heavier |
51.8 kg 114 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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42.7 cm 17 inches 3.4% higher
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41.3 cm 16 inches 3.3% lower
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Waist Span
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32 cm 13 inches 2.7% lower
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32.9 cm 13 inches 2.8% higher
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Fat Mass
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30.7 kg 68 lbs 1.5 kg 3 lbs heavier |
29.2 kg 64 lbs 1.5 kg 3 lbs lighter |
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Age
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30
12y older
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18
12y younger
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