2020 Goal
By Anonymous, ID: 5971k4ng |
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Height
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172 cm 5'8" 16 cm 6 inches shorter |
188 cm 6'2" 16 cm 6 inches taller |
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Weight
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90 kg 198 lbs 16 kg 35 lbs lighter |
106 kg 234 lbs 16 kg 35 lbs heavier |
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Body Fat %
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34.1% Plumpy 0.9% lower
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34.4% Plumpy 0.9% higher
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Muscle Index
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1 42.9% swoler
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0.7 30% less swole
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Sexy Index
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3.5 5.4% less sexy
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4.1 5.7% sexier
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BMI
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30.4 Very High 1.4% higher
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30 High 1.4% lower
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Daily Calorie Needs (?)
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2194 kcal Average 13.3% lower
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2532 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 27.3% lower
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1.83 HOLY SHIT 37.6% higher
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Waist-to-Hips Width Ratio
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0.74
15.9% lower
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0.88
18.9% higher
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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59.3 kg 131 lbs 10.2 kg 22 lbs lighter |
69.5 kg 153 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 31.1% lower
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62 cm 24 inches 45.2% higher
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Waist Span
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32 cm 13 inches 5.6% lower
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33.9 cm 13 inches 5.9% higher
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Fat Mass
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30.7 kg 68 lbs 5.8 kg 13 lbs lighter |
36.5 kg 80 lbs 5.8 kg 13 lbs heavier |
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Age
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30
2y younger
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32
2y older
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